Amount of nutrients in 100 g (grams) of Candies, TOBLERONE, milk chocolate with honey and almond nougat.
| Nutrient | Amount and Unit | Percentage |
Water
|
3.28 g
|
3.28%
|
Energy (calorie)
|
489 kcal
|
|
Energy (joule)
|
2045 kJ
|
|
Protein
|
5.71 g
|
5.71%
|
Total lipid (fat)
|
28.57 g
|
28.57%
|
Ash
|
1.22 g
|
1.22%
|
Carbohydrate, by difference
|
61.21 g
|
61.21%
|
Fiber, total dietary
|
2.5 g
|
2.5%
|
Sugars, total
|
55.74 g
|
55.74%
|
Starch
|
0.02 g
|
0.02%
|
Calcium, Ca
|
126 mg
|
0.13%
|
Iron, Fe
|
1.6 mg
|
|
Magnesium, Mg
|
47 mg
|
0.05%
|
Phosphorus, P
|
145 mg
|
0.14%
|
Potassium, K
|
260 mg
|
0.26%
|
Sodium, Na
|
54 mg
|
0.05%
|
Zinc, Zn
|
1.53 mg
|
|
Copper, Cu
|
0.34 mg
|
|
Manganese, Mn
|
0.361 mg
|
|
Selenium, Se
|
3.6 µg
|
|
Fluoride, F
|
3.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.076 mg
|
|
Riboflavin
|
0.237 mg
|
|
Niacin
|
0.353 mg
|
|
Pantothenic acid
|
0.316 mg
|
|
Vitamin B-6
|
0.027 mg
|
|
Folate, total
|
9 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
9 µg
|
|
Folate, DFE
|
9 µg
|
|
Choline, total
|
60.5 mg
|
0.06%
|
Betaine
|
1.7 mg
|
|
|
Vitamin B-12
|
0.47 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
37 µg
|
|
Retinol
|
37 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
122 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
4 µg
|
|
Vitamin E (alpha-tocopherol)
|
1.77 mg
|
|
Vitamin E, added
|
0 mg
|
|
Tocopherol, beta
|
0.01 mg
|
|
Tocopherol, gamma
|
0.59 mg
|
|
Tocopherol, delta
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
19.4 µg
|
|
Dihydrophylloquinone
|
0 µg
|
|
Fatty acids, total saturated
|
17.143 g
|
17.14%
|
4:0 butanoic, butyric fatty acid
|
0.295 g
|
0.30%
|
6:0 hexanoic, caproic fatty acid
|
0.082 g
|
0.08%
|
8:0 octanoic, caprylic fatty acid
|
0.092 g
|
0.09%
|
10:0 decanoic, capric fatty acid
|
0.203 g
|
0.20%
|
12:0 dodecanoic, lauric fatty acid
|
0.209 g
|
0.21%
|
13:0 saturated fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.989 g
|
0.99%
|
15:0 monounsaturated fatty acid
|
0 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
8.368 g
|
8.37%
|
17:0 heptadecanoic, margaric fatty acid
|
0.011 g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
6.83 g
|
6.83%
|
20:0 eicosanoic, arachidic fatty acid
|
0.059 g
|
0.06%
|
|
22:0 saturated fatty acid
|
0.005 g
|
|
24:0 saturated fatty acids
|
0 g
|
|
Fatty acids, total monounsaturated
|
3.744 g
|
3.74%
|
|
14:1 monounsaturated fatty acid
|
0 g
|
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.187 g
|
0.19%
|
|
17:1 monounsaturated fatty acid
|
0 g
|
|
18:1 undifferentiated
|
3.557 g
|
3.56%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
|
Fatty acids, total polyunsaturated
|
3.234 g
|
3.23%
|
|
18:2 undifferentiated
|
2.905 g
|
2.90%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.329 g
|
0.33%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:2 n-6 c,c
|
0 g
|
|
|
20:3 undifferentiated
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
14 mg
|
0.01%
|
Stigmasterol
|
10 mg
|
0.01%
|
Campesterol
|
4 mg
|
|
Beta-sitosterol
|
27 mg
|
0.03%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
12 mg
|
0.01%
|
Theobromine
|
128 mg
|
0.13%
|